This one’s for the moms, moms-to-be, and babies in tow. Expect a 40-min. full-body strength workout featuring functional movements, core work, and pre- and postpartum-friendly modifications. After class, Erin Ronder Neves will lead a short educational session covering helpful, relevant topics for every stage of motherhood. Come move, build strength, learn something new, and connect with other moms. Babies are always welcome!
Wednesdays at 10:30AM at MAC Beverly — 10/28 - 11/18
Sign up on the MAC Beverly schedule with a Mom + Baby Strength Credit for $40 or $125 for the series.