Looking to get in a sweat as a new parent? We’ve got a workout for you. Expect a full-body strength workout with a mix of functional movements, core work, and pre- and postpartum-friendly modifications. This class is open to moms, dads or any caregivers! Babies are welcome in class and there will be childcare in the lobby for any parents who wish to workout alone (6 months or under please!)

Tuesdays at 11:15AM in Charlestown.

Sign up on the MAC Charlestown schedule with a Mom + Baby Strength Credit.